Digital Eye Strain
Blurred Vision After Using a Smartphone
Focusing on the situation of difficulty in focusing after using a smartphone, computer screen, or working up close for an extended period.
Blurred Vision After Using a Smartphone
I can't see clearly at arm's length after looking at my smartphone for a long time! It could be
a sign of an eye condition!
What is blurred vision due to excessive smartphone use?
When you look at a smartphone or nearby object for a long time, the "musculus ciliaris" becomes tense and
stiff, and the symptoms of impaired focusing ability develop.
If your eyes continuously focus on things in front of you and remain strained, you will feel your vision deteriorating because
your eyes cannot immediately prepare to see far away.
Nowadays, more and more young people are experiencing similar symptoms.
Symptoms
- Nearby objects appear blurry even if only temporarily.
- Distant vision may be impaired, and the eyes may not focus on everything.
Measures / Improvements
- Improve the environment or take breaks to relax the eyes.
- Try to blink consciously.
- If symptoms do not improve, visit an eye clinic.
- Use glasses that can be adjusted for the desired near viewing distance or lenses that assist with near vision.
Recommended products
Lenses tuned for comfortable vision with blue-light filtering across your field of view.
Progressive lenses
Sharp vision at every distance — feel the difference when you wear them.
Personalized advice
Do you frequently look at screens and find it hard to focus?
Explore more lens lines that help reduce strain when looking up close or return to the difficult vision group to compare with similar visual situations.